Hi, I'm Sophia. I'm a Period Expert, Women's Coach, Fertility Awareness Educator, Yoga Teacher & TEDx Speaker.
I help women experience happier, healthier periods, but what I am truly passionate about is guiding women to unlock their power, potential and productivity by living in sync with their menstrual cycle.
I am not your usual Nutritionist. I blend science, spirituality and energy work to support my clients globally on their healing journey.