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ASMY West End

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https://asmy.org.au/west-end/
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Here at our beautiful studio in West End, we offer everything Yoga with a spiritual heart. All classes, programs and workshops are taught by our friendly, experienced and down-to-earth teachers. Our classes are suitable for all levels and background and will enable you to

  • Reduce stress and anxiety
  • Calm the mind and relax the body
  • Improve flexibility, strength and balance
  • Increase health and well-being
  • Gain spiritual insights to achieve inner peace and real happiness

We offer Guided Relaxation, Meditation, Yoga Asana, Kirtan (Sacred Music Meditation), lifestyle workshops and special events.