Here at our beautiful studio in West End, we offer everything Yoga with a spiritual heart. All classes, programs and workshops are taught by our friendly, experienced and down-to-earth teachers. Our classes are suitable for all levels and background and will enable you to
- Reduce stress and anxiety
- Calm the mind and relax the body
- Improve flexibility, strength and balance
- Increase health and well-being
- Gain spiritual insights to achieve inner peace and real happiness
We offer Guided Relaxation, Meditation, Yoga Asana, Kirtan (Sacred Music Meditation), lifestyle workshops and special events.