I am a clinical psychologist working in private practice with over 20 years experience. I’m currently in the second-year of a Dharma teacher training program with the Insight Meditation Institute, mentored by Subhana Barzaghi.
I’m grateful to begin sharing these teachings and to offer practices grounded in the Four Foundations of Mindfulness.
For the Buddha, the practice of these four foundations is a direct path to liberation.
