Holly is an Integrative Physiotherapist with a special interest in Women's and Pelvic Health; she is also a trained Women's Circle facilitator and Reconnected Birthing practitioner. Just as importantly, she is a mama to two beautiful boys.
Holly has 20 years of experience holding space for women, particularly as they move through life transitions of pregnancy, birth, postpartum, parenting, perimenopause and beyond.
Facilitating circles came as a natural progression, providing a safe space for women to be heard and held without judgement.
She believes that when we are given the space to explore what we carry, both physically and emotionally, healing and growth become possible.
Lou is an Acupuncturist, Chinese medicine practitioner and Yoga teacher.
Yoga has been a grounding force in my life for almost 16 years, and Chinese medicine has deepened my understanding of the body’s innate capacity to restore balance and heal. I’m passionate about bringing these two ancient wisdoms together to create space for people to slow down, tune in and reconnect with themselves.
Through our circles, we weave together Yin Yoga, acupuncture and reflection, offering a chance to pause, listen inward and reconnect with the wisdom that already exists within us.
A space to slow down, reconnect and come back to you!