Meet Kristy Ferrari, affectionately known as 'Krissy' is beyond passionate about breathwork and wellness.
Breathwork is not just her passion but her mission. After experiencing the transformative power of breath firsthand, she aims to guide others on their journeys of healing and awakening, offering an opportunity to reconnect to their inner truth and power.
As the founder of Lion Hearts Breathwork and a certified Wim Hof Method Instructor, Krissy offers a wide range of breathwork and healing modalities, including transformative experiences such as ‘The Expansion’ Breathwork journey her signature workshop and 9D Breathwork journeys. These sessions often blend other healing modalities and magic together to deepen the overall experience. Her mission is to help individuals break free from outdated programs and self limiting beliefs and thought patterns, awakening the heart and a deeper connection to self and spirit. An expansion of consciousness and a way to rewrite the narratives.
Krissy creates a safe space for participants to explore their own inner landscape, harnessing the power of their breath to activate their true potential and natural healing systems. She empowers both women and men to embark on their own healing journeys, cutting the cords of intergenerational trauma that can lead to suffering. By releasing what no longer serves, participants can open up to new possibilities and find optimal health and wellness, filled with passion, love and happiness!
Her unwavering dedication to spreading the power of the breath fosters opportunities for individuals to experience a mental health reboot and facilitate healing of the heart, body, spirit and mind.
In our fast-paced, modern world, constant stressors can overwhelm our bodies and minds, often leading to a prolonged state of fight, flight, or freeze. This chronic stress disrupts our nervous system, negatively impacting our physical and emotional well-being. As we navigate daily pressures, it becomes essential to seek ways to reset and rejuvenate our systems, regulating our nervous systems are paramount...
This is where breathwork come into play!
