Shaped by years of professional medical training and raised with Eastern philosophies, I came to meditation through burnout in 2020 and stayed for its joy and wisdom.
I've trained as a meditation teacher with Jack Kornfield and Tara Brach through the Mindfulness Meditation Teacher Certification Program (MMTCP), and I'd love to share what has enriched my life.
I completed my 200-hour yoga teacher training at Trika Kula Ashram in 2026 with Nataraj Chaitanya and Vishnudev, whose teachings are rooted in the Siddha Yoga lineage of Bhagawan Nityananda and in the meditation teachings of Maharishi Mahesh Yogi.