Sensing the Wild - A slow wander for a restless world
A collaboration between Leesa Nash Flow foREST Therapy and Catherine Marty Dare to Change Therapies.
We offer forest therapy and plant music experiences that combine mindful wandering, sensory and creative nature-based practices, sound immersion and a calming Tea Ceremony.
Held in the Redwood Forest (Warburton) and Gresswell Forest (Bundoora), these sessions invite deeper connection with nature through presence, listening and gentle engagement with the more than human world.
This bi-monthly program follows seasonal rhythms, supporting participants to slow down, reconnect with nature, and return feeling grounded and restored.
With gratitude,
Leesa & Catherine
