The Mindful Cup offers nourishing meditations to fill your cup.
Holding a Certificate in Guiding and Teaching Meditation and Mindfulness from the Australian Centre for Meditation and Mindfulness (ACMM:https://www.meditationandmindf...)
Specialising in mindful movement using the ritual of Gong Fu Cha brewing: allowing tea to connect to the 5 senses, to Nature, to Self and Community. Tea is an offering for peace, an invitation to sit in community. Our tea table welcomes all.