They don't need you to perform for them so they know how good you are. They need you to love them so they know how good they are." Unknown

Meditation sessions guiding 4 -12 year old children how to embrace CHANGE in every day life! Assisting children with their self-regulation, self-respect, what they think of themselves, self-image, self-esteem and inspiring natural creativity all while having FUN.

Why should your children come?

Co-creating your own meditation to shift your pattern of behaviour!

Allowing YOU to discover opportunities to learn about mindfulness, calmness and peace, developing a quiet mind and have significantly less anxiety in life.

What will your children receive?

Changing the way YOU view your own behaviours, your world and other's behaviours and actions!

Your own co-created meditation and Lightening Up!

Clear and meaningful keys to the doors that allow children to always remember and see themselves as important, beautiful and significant human BEings.

How much and Where?

$18 per session (plus B/F)

Sessions: July 22 & 29 | August 5, 12, 19 & 26 | September 2,9,16 & 23

Yoga Sanctuary - Shop 4 / 98 Springbank Road CLAPHAM

Please bring whatever assists your comfort: cushions, pillows, mats, towel, blanket and water bottles.

Contact the host of How One Meditates Everyday @Clapham