LINDFIELD BUSINESS ROUNDTABLE

How to Boost Productivity and Reduce Absenteeism

Speaker: Rod Millner, the UltraFLX Program Director
Date: Wednesday 27th November 2024
Registration starts at 7:15 am
Main event starts at 7:30 am to 9:00 am
Members only: 9:00 am to 9:30 am
Venue: Peter Vickers Business Group, Suite 2, 345 Pacific Highway, Lindfield NSW 2070
Or alternatively, if you would like to join us via the virtual world, register here for password to our ZOOM.
Cost: $50 + GST (includes a light breakfast)
This event is FREE to current clients of Peter Vickers Business Group.

Do you have one of the 5 reasons you don’t do flexibility training?

1. is painful
2. poor results
3. really boring
4. can cause injury
5. reduce overall performance

In the realm of physical fitness, flexibility stands as a cornerstone alongside strength, speed, and endurance. While the latter three have seen significant advancements, flexibility training has remained largely unchanged for over 80 years.

Static and dynamic stretching? Does this sound familiar?

This stagnation is concerning, especially as our increasingly sedentary lifestyles—dominated by automation and convenience—diminish our natural range of motion.

Flexibility is not merely a physical attribute; it is integral to overall well-being. A lack of flexibility can lead to musculoskeletal issues, reduced mobility, and increased susceptibility to injuries. These physical limitations can cascade into decreased productivity, higher absenteeism, and elevated healthcare costs within the corporate environment.

Enter UltraFLX, an innovative flexibility training program developed by Rod Millner, known as "The Flexibility Whisperer." UltraFLX transcends traditional stretching methods by integrating principles of Contract-Reciprocal-Contract (CRC) flexibility. This approach not only enhances flexibility but also strengthens muscles at their extended range, thereby improving overall functional performance.

Implementing UltraFLX within corporate wellness programs offers several benefits to business leaders:

Enhanced Employee Well-being: Improved flexibility reduces discomfort and the risk of injuries, leading to a healthier workforce.
Increased Productivity: Employees experiencing less physical strain are more focused and efficient in their tasks.
Reduced Healthcare Costs: A proactive approach to flexibility can decrease the incidence of work-related musculoskeletal disorders, lowering medical expenses.
Improved Morale: Investing in employee health fosters a positive work environment and enhances job satisfaction.

As business leaders, it is imperative to recognize that the physical health of employees directly influences organizational success. By integrating advanced flexibility training like UltraFLX into corporate wellness initiatives, companies can cultivate a more agile, resilient, and productive workforce.

For more information on www.UltraFLX.fit and its potential impact on your organization, visit The Flexibility Whisperer.

Places are limited for the Lindfield office so please book early.

LBR (Lindfield Business Roundtable) Members. Our monthly breakfast discussions are held the last Wednesday of the month from 7:30 am - 9:00 am and are focused on topics of interest to our members and the broader community. 9:00 am to 9:30 am is our MEMBERS ONLY session. This becomes an opportunity for members to share their business challenges in a supportive like-minded and safe environment. Our aim is to build a business forum that is useful, informative and stimulating with the current trends and facts. We look forward to welcoming you.