Most of the decisions we make, like who we hire, trust or follow, are influenced not by what is said, but by how it is said. Non-verbal communication drives connection, credibility and impact.

In this practical and energising session, you’ll learn how to align your body language, voice and message to become a more confident and influential communicator. We’ll cover tone, cadence, inflection and the art of pausing. These are powerful tools that shape how your message is received.

You’ll also gain simple strategies to read others more effectively. By tuning into micro-expressions, posture and gesture patterns, you’ll start to spot the signals behind the words. These signals can reveal intent, engagement and even deception.

Whether you are running a one-on-one, delivering a toolbox talk or presenting to a room full of people, this session will help you communicate with greater clarity, confidence and presence.

It is not about performing. It is about noticing, adjusting and connecting so your message lands and your presence sticks.