Nourished By Plants: Explore the Art of Plant-Based Cooking

Join this fun interactive cooking demonstration with hands-on opportunities, hosted by plant-based nutrition coach Marliesa. This event is for anyone who wants to learn more about plant-based eating—no experience is required. 

🥦 Master the 'Plant-Based Plate Formula' for endless easy, nutritious meals

🥦 Savour a delicious plant-based dinner and learn how to make it yourself at home

🥦 Unearth the power of a nutrient-rich plant-based diet - learn why it is good for you & the planet 

🥦 Enjoy great food, gain new insights & connect with like-minded foodies

What you will get:

• Recipe printouts 
• A delicious dinner
• Notes on the 'Plant-Based Plate Formula'
• Understanding this framework will empower you to create many delicious balanced plant-based meals