How to Draw Effective Yoga Stick Figures

Join Yoga Australia online for a 90-minute webinar on How to Draw Effective Yoga Stick Figures, presented by Adele Vincent (Registered Level 2 Teacher).

This session will be interactive including a bit of yoga (optional) and plenty of drawing demonstrations of stick figures, both pre-drawn and live during the webinar & using a second dedicated share screen to follow along. 

Benefit from the mindfulness practice of stick figure drawing and a short meditation to connect the heart/ mind, harness the qi/ prana, focus fully in the present, and access a calm, creative space.

AGENDA OVERVIEW:
Part A — What's so important about stick figures?

Part B — Stick figure drawing as a mindfulness practice

Part C — How to draw awesome stick figures using a legend of movements

Part D — Practical application: draw live yoga poses and interpret stick figures

Part E — Download the manual and Q&A

About the Presenter:

Adele Vincent is experienced in teaching Ryoho Yoga, Krishnamacharya Hatha, Satyananda Hatha, meditation and children’s yoga. Adele has a PhD in neuroscience, multiple yoga qualifications and is an author.

Adele has taught in studios, kindergartens, schools, childcare centres, the corporate sector, community classes, online and outside. Currently, Adele takes clients for private therapy consultations (online and in-person), trains new children’s yoga teachers with Zenergy Yoga, does podcast interviews, runs retreats, and writes whenever there’s a spare moment. 

With a life-long love of learning, Adele is a sponge for anything to do with 5-element theory, traditional Chinese medicine, Ayurveda, meridians, ancient yogic and Vedic scriptures, neuroscience, meditation and consciousness. But nothing moves her quite as much as seeing the light shining in people’s eyes when yoga brings them back in touch with their spirit.

What to bring:

• pencil, paper, eraser (pacers are the best, otherwise a sharpener)
• wear clothes suitable for doing a bit of yoga (optional, just a few moves)
• have a mat or bit of space to do yoga where you can be seen on-screen (optional)