Sleep is a vital, often neglected, when it comes to our little ones.

Many say that it is biological normal for babies NOT to sleep or have the ability to self soothe.

This is simply not true.

Babies already have an ability to fall asleep on their own while in the womb.

Sleep strengthens baby's memories, helps with cognitive development, helps growth, and also gut health.

So how can you help your baby enjoy sleep, fall asleep on their own and able to transition form one sleep cycle to the next?

By creating a positive sleep environment, giving them confidence to feel safe in their own company and recognise their sleep surroundings.

This is what you will learn when you join this online course.

What will we discuss:

- The science of sleep

- Sleep stages

- Pros and Cons of sleep associations

- Sleep aids

- How sleep relates to feeding

- Creating a positive sleep environment

Added bonus for all those who attend

You get a session with me absolutely FREE plus your own Ebook - Simple Steps to better sleep.

30 min with me to help you and your baby enjoy sleep and feel more confident. Take this time to ask more questions, seek guidance and chat about any other sleep challenges you might be having.

You don't often get to talk to the host personally but yep I am here for you.

Grab your eery bird ticket before they are all gone.

Look forward to seeing you online.

if you have anymore questions about the class please get in contact.