The pandemic and lockdowns have left some exhausted, cautious and disconnected, but it has also left a space for us to start anew to forge a different path in our lives.

Join Jacqui Van de Velde as she explores the impacts of isolation on our mental well-being. She will help you see what is already working to get you there, including useful tools and helpful takeaways to use in your life to help with 'brain fog', and most importantly: learn how to flourish in a post pandemic world.

This event is a collaboration between Stanton Library and North Sydney Community Centre.

Jacqui has more than 25 years experience in education, well-being and mental health in both a professional and volunteer capacity. She has worked in and continues to work across a variety of educational and cultural contexts in Australia, New Zealand, Europe, Singapore and North America.