Join Yoga Australia online for a 90-minute webinar presented by Jane Toohey – Yoga Australia on 'How to incorporate sound healing into your classes'.

This session is accessible for FREE for all Yoga Australia members and will be recorded for future access if you are unable to attend 'live'. Our current capacity is set at 100 x live attendees.

About the Presenter:

Jane is a Certified Level 2 Yoga Teacher, Certified Meditation Teacher, Kundalini teacher and sound healer.

Jane has been dedicated to her own practice of holistic yoga for the last 30 years. She is passionate about our intrinsic ability to heal ourselves through the regular practice of yoga, meditation, and sound healing. Studying the effect of mediation and mindfulness on the mind-body connection has not only provided a firm foundation for her classes but has opened a whole world of opportunity for growth and development.

Jane has her own studio in Murarrie called Haven Yoga and Meditation. She also teaches yoga and meditation in a corporate environment to businesses in Brisbane and the Sunshine Coast. Her classes can be taught on premise or in a one-on-one environment. She guides people through yoga and meditative practices to improve health, concentration, memory retention and stress management.

Sound healing is integrated into all of Jane’s yoga sequences and is passionate about helping other yoga teachers do the same. The aim is to have people attending class feel fully alive, with moments of stillness, connection and peace, feeling more able to cope with the ups and downs of everyday of life.

Regular meditation and yoga can have a profound impact on someone’s life. Taking just 15 minutes each day to focus on one’s mind and body, through gentle movement and mindful breathing, helps relieve stress, improve body strength, increase blood flow, improve posture and fundamentally improve the overall immune system.

Event Overview:

How to incorporate sound healing into your classes:

Collaboration with another practitioner and managing it as a single yoga teacher

What are the options for sound healing instruments

Share 7 classes, one for balancing each chakra

Discuss Tone & Vibration

Striking and singing a bowl using a range of mallets, understand the difference in all of them

Listen for the true tone of the bowls and learn how to influence the sound wave that your creating

Develop your process/ritual or style that fits your business and brand.

Music & Sound Journeys

The musical notes & chords that play nicely together

Sound journeys, emotional and physical effects

Binaural sound magic Brain & Body Science

Breath and vocal flow

Breathwork

Using your voice

Meditation and sound

How to develop your own guided meditation script.

We hope to see you on the screen!