How to Overcome Fatigue for Women Over 40 - Online Workshop

How to Overcome Fatigue for Women Over 40 Online Workshop 

Feeling tired and drained of energy is a common issue not being addressed by millions of women over 40. If you experience fatigue and believe it is a normal state when “being busy, " stressed, or because you’re getting “older, " it is time for a physical and mental shift. During our 4.5 hours online workshop, participants will learn:

1. How our digestive health is immensely connected to our hormone balance and what can be done to improve it.
2. How to practice simple and easy ways to overcome the obstacles to your full energy level.
3. How mental blocks may be in your way to feel vibrant, to improve and maintain your energy level and vitality.
4. How effortless practices for hormonal balance and daily actions can support your energy production.
5. Practical tips and tools, and how dietary habits and specific exercises can improve and maintain a durable and sound overall well-being. 

This is a highly informative, interactive, and supportive online workshop for women in their 40s to 60s in search of answers regarding their well-being and health. Limited to 12 participants to focus on individual needs.