Join this transformative lunch with Dr Fatima Khan And Maree Harrington to feel empowered and confident about your hormone journey, and walk away with insight, energy and a stronger connection to self and other amazing women.

Our incredible speakers are passionate about empowering women and helping them to feel tuned-in to their bodies and confident in their choices.

This event is for Women interested in evidence-based guidance, holistic wellness strategies, and practical tools for thriving during midlife transitions.

Through a dynamic and relatable panel discussion led by our two hormonal health experts, you'll learn integrating medical insight with holistic life management strategies. We’ll cover the science of hormonal change, its impact on the body and mind, and how to create balance through movement, nutrition, mindset, spiritual practice, and rest. The conversation will be practical, personal, and empowering.

Menu by Omnia includes:

Drink on arrival:

Canapé: Ocean trout cigar

Entrée: Albacore tuna, shiso, rhubarb

Main: Confit duck leg with romesco, pickled witlof and Roasted kipfler potatoes, maple mustard dressing

Goodie Bag:

Zella Wellbeing: Dr Fatima Khan's new release supplement. Science backed, Doctor made, helps you feel sharper, calmer and more
like yourself.
Ikkari products
Derman Therapy anti ageing hand cream
Allenix codes
Derman Pen products

To continue the conversation;

Join the exalte community and explore educational programs like the Balance Course.
Follow Maree and Fatima’s profiles for ongoing expert tips and insights.
Discover and purchase Zela Wellbeing formulations to support mood, sleep, stress, energy, and hormonal wellbeing.
Explore further educational resources from Maree Harrington's Health, Happiness & Hormones