Hunter Valley Day Retreat - Wellbelle in the vines

Name: Hunter Valley Day Retreat - Wellbelle in the vines
Start: 2025-11-15T07:00:00+1100
End: 2025-11-15T19:00:00+1100
Location: Cirqualar Quay station

Sat, 15 Nov, 7am - 7pm AEDT

Cirqualar Quay station

Sydney NSW, Australia

Wellbelle

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Event description

Hunter Valley Day Retreat - 'Wellbelle in the vines' | Saturday, November 15th

Private guided tour for women with yoga, lunch, wine tastings, and transport.

Escape the city for a day of movement, connection, and indulgence in the heart of Hunter Valley wine country. Wellbelle in the Vines is a thoughtfully curated day retreat to celebrate the end of the year.

Enjoy a relaxed and inspiring schedule that includes a gentle slow flow yoga session set against the beautiful Hunter Valley landscape, wine tastings, a nourishing lunch, and mini chocolate & cheese tastings. Guests will also receive an exclusive Wellbelle tote bag - perfect for carrying wine purchases.

Toast to the end of 2025 and connect with like-minded women in a scenic and uplifting setting.

Your Day at a Glance
7:00am – Pickup at Circular Quay (Loftus Street)
We’ll hit the road early with your Wellbelle hosts and guests. A short rest stop will break up the 2.5-hour scenic drive north.

Pokolbin shopping, including a mini gourmet chocolate & cheese tasting
Time to indulge your sweet and savoury sides! Taste artisan goodies and pick up your favourites to take home, our bus will have an esky with ice to keep your treats fresh.

Yoga
Move and breathe at The Yoga Shed, a boutique studio overlooking the vines. A 45-minute slow flow followed by time to soak in the views and snap some beautiful photos.

Wine Tasting at Tamburlaine Organic Wines
Savour some wine tasting at one of the Hunter’s most loved cellar doors.

Lunch at Cypress Lakes
Gather for a leisurely group lunch at Cypress Lakes, enjoying great conversation and a glass of wine in hand.

Second Wine Tasting
Our second stop will be a handpicked local favourite.

Spaces are limited: This intimate escape is for those who value movement, great wine, and wholesome connection. Bring a friend or come solo, we would love to have you join us.

All-inclusive tour:

First access: $279 + booking fee (until 12th October)

General access: $299 + booking fee

Bring a Friend pass: $549 + booking fee

Includes: Return private transport to and from Sydney, tour guide, yoga session, wine tastings, chocolate and cheese tastings, gourmet lunch, and an exclusive Wellbelle tote bag.

Terms & Conditions
– Tickets are non-refundable, however you’re welcome to transfer your ticket to a friend if you can no longer attend. Please email us with their full name so we can update the guest list.
– Pick-up and drop-off is from Loftus Street, Circular Quay. Due to time constraints, we’re unable to accommodate alternative meeting points.
– Please arrive no later than 7:00am. The bus will depart at 7:15am sharp and we cannot wait for late arrivals.
– Photos and videos will be taken throughout the day for promotional use across Wellbelle platforms. If you prefer not to be photographed, simply let your host know on the day.
– A group Instagram chat will be created prior to the trip to share final details and connect with fellow guests. Please include your Instagram handle when booking,
– Limited to 22 guests only. This private tour is expected to sell out quickly.

FAQ

Who is this retreat for?
This day retreat is designed for millennial women who value wellness and making new connections.

Do I need to be experienced at yoga?
Not at all! The yoga session is suitable for all levels.

Can I bring a friend?
Absolutely! We offer a “Bring a Friend” pass for two, priced at $549 + booking fee.

What should I bring?
Comfortable clothes for yoga and a change of clothes for the day. We recommend packing a sunhat, sunscreen, and a reusable water bottle.

How many guests are on the retreat?
The tour is intimate, with only 22 spots available, to ensure a personal, luxurious experience.

Where do we meet and what time?
Pick-up is at Loftus Street, Circular Quay. Please arrive by 7:00am. The bus departs at 7:15am sharp.

Are photos or videos taken?
Yes, we will document the day for Wellbelle’s social media and promotional use. If you prefer not to be photographed, just let your host know.

What if I need to cancel?
Tickets are non-refundable, but you may transfer your ticket to a friend. Email us with their full name to update the guest list.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Wellbelle

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Wellbelle x MVMT Studio: Learn to Strength Train – 8-Week Program

In partnership with MVMT Studio Manly, we’re proud to launch Wellbelle’s 8-week Learn to Strength Train program designed for women who are new to strength training, want to build confidence in the gym, or are seeking structure, support, and community. If you’ve been waiting for the right moment to start, this is it!!

This is more than just a gym program. It’s a guided journey to help you build physical strength, master proper technique, and connect with a like-minded, uplifting community. You’ll finish the 8 weeks feeling strong, confident, and empowered, both inside and out.

This program brings together MVMT Studio’s evidence based training expertise with Wellbelle’s community-first approach to preventive health, creating an experience that not only teaches you how to train but supports your long-term wellbeing through connection, education, and consistency.

Program Details:

Location: MVMT Studio, Manly Beach
Program Start Date: Saturday, 26th July at 10:30 AM
Intro Session: Wednesday, 23rd July at 7:20 PM
Duration: 8 consecutive weeks (Saturdays 10:30 -11:30 AM)
Celebration Lunch: Saturday, 13th September (optional; additional TBC)

What’s Included

Introductory Session – Wed 23rd July, 7:20pm

Meet your coaches, fellow participants, gain clarity on what strength training is (and isn’t!), and set your goals for the program.

8 x Weekly Strength Training Sessions – Saturdays from 26th July, 10:30am

Progressive, structured training designed to build strength, confidence, and competence week by week.

Nutrition seminar with nutritionist Fi Brady – Sat 26th July, 11:40am–12:30pmJoin Fi Brady for an empowering and educational session on fuelling your body for strength. Learn how to optimise your nutrition to support energy, muscle growth, and recovery.

Workshop on building confidence & overcoming limiting beliefs with Emotional Intelligence Consultant Sherrie Laryse – Sat 9th August, 11:30am–12:30pm

Sherrie will lead an inspiring session exploring the neuroscience behind confidence, mindset, and limiting beliefs. You'll walk away with practical tools to shift thought patterns. We will finish the session with a guided somatic meditation designed to ground these shifts in the body for lasting impact.

Private Group Recovery Session at RCVRI Manly – Sat 16th August, 3–4pm

Enjoy a private group recovery experience at one of Manly’s leading wellness spaces. You'll have access to traditional saunas, cold plunges, a hyperbaric chamber, all designed to support your recovery, reduce stress, and elevate your overall performance.

Celebration Lunch – Sun 14th September (optional; cost TBC)

Celebrate your journey with the incredible community you’ve trained alongside.

Plus:

✓ Strength-focused nutrition guide

✓ Private group chat for connection and accountability

✓ Goody bag

✓ Spot prizes

Program Structure:

Weeks 1–2: Build the Foundations

We will focus on mastering the basics including correct technique and form, foundational sagittal plane movements, and double-leg and double-arm strength exercises performed in a superset format to minimise rest.

Example movements: squats, deadlifts, lunges, hip thrusts, chest presses, bent-over rows, bicep curls, tricep extensions, and shoulder presses.

Weeks 3–8: Progression

Once the basics are established, we will introduce single-leg and single-arm variations, exercises that require more control and stability, and movement through all three planes of motion. We will also provide education on functional strength and injury prevention.

Example movements: lateral lunges, lateral step-ups, curtsy lunges, staggered stance hinges, and single-arm presses with rotation.

Each week builds on the last by introducing new movement variations, tempo changes, range of motion tweaks, and guidance on creating challenge and progression over time. By the end of the program, you’ll feel strong, confident, and capable in the gym, understand key strength training principles, know how to safely progress your own training, and be introduced to the concept of progressive overload - including why strength gains typically begin to show after about six weeks.

About MVMT Studio

MVMT Studio is a boutique strength and conditioning space in Manly Beach offering physio-designed group fitness and Pilates. Founded by Chels, a physiotherapist with over 13 years of experience in sports and musculoskeletal rehab, MVMT is known for its evidence-based, inclusive approach to movement and wellness.

Chels is also a pelvic health physio, Pilates teacher trainer, and has delivered over 10,000 Pilates and exercise sessions to a diverse range of clients from elite athletes to everyday women navigating different life stages. Her mission is to make strength training empowering, effective, and enjoyable - not intimidating.

About Sherrie Laryse

Sherrie is an Emotional Intelligence Consultant with a degree in Cognitive Neuroscience and deep training in trauma, psychosomatics, yoga, and meditation. Author of On Path and The Body Talks Back, she is completing a Master’s in Psychological Anthropology, specialising in emotional‑intelligence skills. Her session will integrate science and somatic practice so you leave with tools that reshape both mindset and physiology.

Investment

This full 8-week transformative program is valued at well over $600 but thanks to our incredible partners, we’re offering it to the Wellbelle community at an exclusive rate:

Early Bird: $350 + booking fee - register by 5th July (limited spots)
Standard Entry: $419 + booking fee

Your investment includes all training sessions, coaching, guest speaker event, recovery experience, strength-focused nutrition guide, group chat, goody bag, and ongoing support. Celebration lunch is optional and not included in the ticket price (cost TBC).

If you're ready to invest in your strength, wellbeing, and community, we’d love to welcome you.

For any injury related questions, please email us and we can direct them to Chels, owner of MVMT Studio.

Follow on Instagram: @wellbelle.co @mvmtstudio_manly