I Want To Break Free !!

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Meditation | Guided Practices | Journalling | Sharing Circles | Fire Circle

At the 'I Want To Break Free!' Retreat discover what holds you back, has you feeling trapped or playing small. Give yourself the opportunity to go within, understand, reset and reconnect with your true self.

Whether you are seeking clarity on exactly what is holding you back, want to release yourself from your inner critic, or find a deeper connection with yourself, the ‘I Want To Break Free Retreat’ offers a nurturing space to discover and embrace your authentic self and find peace with what is.

Learn how to be present and find the profound wisdom that lies within. Embrace the beauty of being fully aware of what is holding you back and gain insight into why it is happening.

Discover how the transformative journey of meditation, guided practices, journalling and sharing circles will bring greater awareness of what is holding you back from being the real you that you were always meant to be.

Are you ready to accept the invitation to ‘Break Free!’ and embrace your journey with vulnerability and love?

What to Expect:

Meditation Sessions: Guided by experienced meditators, our meditation sessions will help you cultivate mindfulness, reduce stress, and enhance your overall well-being. Whether you are a beginner or an experienced meditator, you will find these sessions deeply enriching.

Guided Practices: Engage in a variety of practices designed to bring balance and harmony to your life. From eye gazing to group work and optional sunrise bay dips, these activities will help you connect with your body, your feelings, other participants, the natural world, and will help you break free.

Journalling Practices: Journalling is a powerful tool for self-reflection and growth. Our practices will guide you through exercises to express your thoughts, emotions, and aspirations. Uncover insights about yourself and gain clarity on your life's journey.

Group Sharing Circles: Connect with others in a supportive environment, sharing experiences and insights.

Fire Circle: Express and release by writing about something that no longer serves you and ceremoniously burn it in the fire.

Your investment for the weekend is $250 plus booking fee.

Included:

accommodation in two-bedroom self-contained units (private bedroom, shared bathroom and living space) just a short stroll to the front beach
linen and towels
all meals excluding breakfast (minimal communal preparation and clean-up requested)
Connection with like-hearted Souls.

Additional optional activities:

Morning Beach dip/swim
Beach walks

Should you have any questions, please contact Danny Tighe or Karen Garton here: retreats@sorrentoapartments.com.au