Biodanza means "the dance of life". Feel re-energised, content, relaxed and connected with people and life again.

With the regular practice of Biodanza you can…

Rediscover the joy of living
Experience more connection in your life
Reconnect with your passion, hope and creativity
Enhance your immune system
Improve your relationships
Reduce stress

Biodanza is a system developed in South America in the 1950s that is now practised in over 50 countries over the world.

Biodanza is for everyone, no specific level of fitness or dance experience is needed. There is no right or wrong.

Each exercise/dance is an invitation to explore and express your potential in a fun, inviting and engaging way with music, movement, dance and interactions with the group.