SOCIAL SELF CARE SATURDAYS by ICEMUNITY

In collaboration with Slowe Studios, ICEMUNITY presents Social Self-care Saturdays

Embrace the extraordinary as we invite you to an Aucklands first social contrast therapy session like no other! Dive into a world of thrilling sensations, self discovery and authentic connections as we journey into the transformational benefits of ice baths and sauna. 

🌊 Contrast Therapy: The Ultimate Wellness Journey

Contrast therapy is a captivating wellness practice that merges the invigorating power of ice baths and the soothing heat of saunas. Step into an immersive realm of temperature extremes, where rejuvenation and camaraderie collide. The fusion of icy waters and cozy saunas is known to amplify the benefits of both, leaving you feeling refreshed, revitalised, and ready to seize the day!

🎉 Exclusively Curated Social Event

This event is crafted exclusively for wellness warriors & adventure-seekers. With limited spots available, this promises to be an intimate gathering filled with positive energy, meaningful connections and laughter. Get ready to form lasting friendships with like-minded individuals while experiencing the transformative magic of contrast therapy.

🎁 Recovery by Two Islands

Bringing you the finest in wellness products our friends at Two Islands will be offering all attendees a complimentary Move Me product. Experience the transformative power of Move Me—a formula designed to relieve joint pain and inflammation, improve mobility, and support muscle recovery, so you can continue doing what you love with ease. Their MOVE ME formula combines fast-acting Boswellia, antioxidant-rich AbsoCurcumin® Turmeric, and scientifically researched PERNAULTRA™ New Zealand Greenshell™ Mussel for fast-acting joint and muscle support when you need it most.
But that's not all! Collagen coffees from Flight coffee with Two Islands Collagen Beauty Powder & nourishing protein smoothies from Bowl & Arrow made with Two Islands Pea Protein Powder will also be on offer on the day. 

🧘🏻 What to expect

90 minutes of contrast therapy in a social environment. Jump in the ice then into the sauna, then back in the ice. Mix & mingle. Rinse & repeat. Plunge and Sauna as many times as you would like in the time provided. Please arrive at least 5 minutes earlier to ensure you get the full experience.

🧳 What to bring

Bring your own water bottle, togs/suitable sauna clothing and a towel..... and of course positive energy.

🌟 Event Highlights

• Guided Contrast Therapy Sessions: Icemunity & Slowe Studios will lead you through the contrast therapy journey, ensuring a safe and enjoyable experience for all participants.
• Social Connection: Engage in meaningful connections, conversations & camaraderie.
• Refreshments & Recovery: Replenish and refuel with Two Islands Move Me, Bowl & Arrow protein smoothies and Flight coffee collagen coffees, carefully curated to complement the contrast therapy experience.

🎟️ Limited Spots Available

Secure your spot now and join us for the first ever Social Self-care Saturday! Invite your friends, family, or come solo.