You Ignite breathwork journey is designed to gently activate your sympthetic nervous system, helping to sharpen focus, increase mental clarity, support oxygenation, improve CO₂ tolerence and build resilience. Leaving you clear and centered.

This is your space to breathe deeper, connect inward, and explore the full spectrum of your inner landscape.

An open session for all peoples 18 and above.

Important Health Info:
For your safety, these sessions are not recommended for individuals with the following conditions:

Cardiovascular disease
Detached retina or glaucoma
Brain or abdominal aneurysm
Epilepsy
Diagnosed schizophrenia
Uncontrolled diabetes
Thyroid conditions
High blood pressure
Pregnancy

By purchasing a ticket, you confirm that you are fit and healthy to participate. If unsure, please consult your healthcare practitioner or reach out via hello@breathingroom.com.au before attending.

📸 Please note: Sessions may be filmed or photographed for educational and promotional purposes by Hannah Rowbottom and Breathing Room. Attendance confirms your consent.