Join us for a transformative Breathwork Journey, an in person experience

designed to release repressed emotions, reduce stress, increase energy.

A space to get out of your head (your monkey mind) and back into your body.

Through guided breath techniques, you’ll access deeper levels

of awareness and open your mind to altered states of consciousness. This

practice invites you to step out of your everyday thinking and into a

space of mental clarity and emotional freedom, allowing you to connect

with your true self and let go of anything that no longer serves you.

Whether you are new to Breathwork or looking to deepen your practice, this journey offers a

safe, supportive environment to explore and expand your inner world.

If you have any questions please reach out through the channels:

f Alana Kehoe @alanakehoe or alanakehoe1@gmail.com

We look forward to supporting you through your Breathwork Journey. ✨