Improve Your Posture Workshop

Discover how to improve your posture, minimize pain and learn how to tap in the wisdom of the body. 

Facilitated by Taylor Cecil's team of highly skilled movement coaches Jonathon Butler, Stan Boileve and Max Osborn; you'll leave feeling up-skilled and empowered to tackle common ailments within your own body. 

This workshop is for you if:

• You are keen to learn functional movements designed to unlock restrictions and have you moving freely 
• You are interested in trigger point therapy and learning easy and effective ways to improve mobility and decrease tension at home 
• Your posture could do with some improvements 
• You are experiencing tightness, restriction with movement or pain
• You’d love to spend the morning with like minded individuals passionate about reaching their potential as humans! 

In this workshop you will:

• Learn tools and techniques to release restrictions and rebalance your body
• Discover the benefits of myofascial release through trigger point therapy 
• Learn about pain and possible contributing factors 
• Understand the breath, how it affects the body and correct breathing mechanics 
• Learn about the body’s biomechanics including anatomy, myofascial meridians and key muscles
• Understand postural function including postural restrictions, postural compensations patterns and what contributes to structurally deficient and efficient posture. 
• How to build a better relationship with your body and tune into your body’s wisdom 

Ticket Prices: 

General Admission: $110.00 (incl. GST) + 2% booking fee

General Admission PLUS your own  M5 Trigger Point Ball: $149.00 (incl. GST) + 2% booking fee

Please note there will be trigger point balls for you to borrow for the event should you not wish to purchase one. 

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T's & C's 

PS It is a matter for attendees of the “Improve Your Posture” Workshop to satisfy themselves as to their medical and physical condition to adopt the recommendations suggested by Taylor Cecil, operators, agents, employees, consultants and advisors to/of The Native State Group Pty Ltd. Notwithstanding an attendees medical or physical condition, no responsibility or liability is accepted for any loss or damage suffered by any person as a result of adopting the recommendations. 

By attending this event, attendees accept full responsibility for their own participation in this workshop and for their own physical and emotional wellbeing. They understand exercise, diet and holistic lifestyle coaching is not intended as diagnosis, prescription, treatment or cures for any disease and is not intended as a substitute for regular medical care. By attending, attendees hereby indemnify The Native State Group Pty Ltd and its operators, agents, employees, consultants and advisors against any claim, cost, damages in respect of any action brought by me or by my personal representatives in respect of the use of equipment or participation in physical exercise at the fitness studio, or recommendations made by any member of The Native State Group Pty Ltd.