Improving your bone health with exercise - extra sessions
Kingborough Community Hub
Kingston TAS, Australia
Description
Strength training, combined with other weight bearing and balance exercises are important for bone density and preventing injury from falls. Join Sue for a simple class to learn what you can do at home to keep your bones strong. Bring along a yoga mat, water bottle and wear comfy clothes to exercise.
Powered by
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
Get tickets
This event has passedGet tickets
This event has passed
More events from this host
Wed, 2 Sep, 11:30pm - Thu, 31 Dec, 7am EDT
Kingborough Zine 2026 - OPEN CALL for contributions
Online Event
Fri, 18 Sep, 11am - 12pm AEST + 1 date
Line Dancing
Kingston Beach Hall, Kingston Beach TAS, Australia
Mon, 21 Sep, 2pm - 3:30pm AEST
Kingston Death Café September 2026
Kingborough Community Hub, Kingston TAS, Australia
Wed, 23 Sep, 6:30pm - 7:30pm AEST
Spring Community Yoga - Rinse and Reset
Rowallan Park Hall, Kingston Beach TAS, Australia
Sat, 26 Sep, 5:30pm - 7:30pm AEST
Natural fibres basket weaving
KIN Creative Space
Tue, 29 Sep, 2pm - 3pm AEST
Jellyfish - beauty or beast?
Kingborough Community Hub, Kingston TAS, Australia
Wed, 30 Sep, 10am - 11am AEST
Advance Care Planning for people living with dementia and other neurocognitive conditions.
Kingborough Community Hub, Kingston TAS, Australia
Fri, 2 Oct, 11am - 12pm AEST
Line Dancing (Seniors month activity)
Kingston Beach Hall, Kingston Beach TAS, Australia
Sat, 3 Oct, 12pm - 1pm AEST
Really Really Free Market October 2026
Kingborough Community Hub, Kingston TAS, Australia
Tue, 6 Oct, 11am - 12pm AEDT
Connected Lives: Building Meaningful Connections at Any Age
Kingborough Community Hub, Kingston TAS, Australia
Tue, 6 Oct, 1pm - 3pm AEDT
Voluntary Assisted Dying
Kingborough Community Hub, Kingston TAS, Australia
Thu, 8 Oct, 10am - 12pm AEDT
Leather workshop / school holidays
Kingborough Community Hub, Kingston TAS, Australia