In this program you will learn how to nurture yourself with self love to create the best version of you.

Because the truth is - if being hard on yourself was going to work, it would have worked by now.

Our goal for this group program is to dive into the challenges that are keeping you stuck and use my tools and resources to overcome these challenges to set you on your path to flourishing into fullness. The group setting allows you to connect with other like-minded people as we learn and grow together. You will learn how to get out of your own way and allow you to be in full bloom

In this program you will learn:

Self-awareness - THE most important self-improvement tool (you can’t change what you are not aware of!)
The key to LASTING behaviour change - identifying limiting core beliefs AND how to challenge them.
How to become unstuck by identifying your happiness traps (perfectionism, comparison, people-pleasing, self-sabotage etc) AND how to overcome them.
How to identify exactly what you want by comparing your life to the basic human needs (you won’t move if you don’t know the end goal!)
The steps towards treating yourself with kindness because the key to lasting happiness is self love.
How to make time for you and make YOU the highest priority (let’s dissipate that resentment you feel when you put EVERYONE else first).
The steps to living intentionally - how to get off of autopilot and make sure you live the life that you want.

I’ll share with you the exact recipe that I personally have used to come from a place of struggling with low self-esteem, negative self-talk, debilitating anxiety, and a general unhappiness in life to a place where I am happier than I have ever been.

Dates:
WED 16 OCT, 7-8.30pm
WED 23 OCT, 7-8.30pm
WED 30 OCT, 7-8.30pm
WED 6 NOV, 7-8.30pm
WED 13 NOV, 7-8.30pm
WED 20 NOV, 7-8.30pm
WED 27 NOV, 7-8.30pm
WED 4 DEC, 7-8.30pm
*If you can’t make it for one of these sessions, don’t stress! I will provide you with a catch up workbook to complete in your own time.

Cost:
$720 for 8 weeks which can be paid in 3 instalments as per the below.

$120 non-refundable deposit to lock in your place (due now).

$300 payment by 15 Oct.
$300 payment by 7 Nov.

TICKET SALES CLOSE FRIDAY 11 OCTOBER.

Can't make this one but want to know about the next one? Join my email list here: https://www.erikaandherkraft.c...

By purchasing this ticket you are agreeing to my terms of service and committing to the full 8 week program.