Infinite Flow - Discover Your Inner Harmony

Infinite Flow

Discover Your Inner Harmony: A Journey through Movement, Mindfulness, Sacred Ceremony & Vibrational healing

Step into a healing sanctuary where ancient wisdom grounds and empowers peaceful serenity to take into your modern world. You are warmly invited to embark on a soulful journey through embodiment, ritual and energy practices that promote deep connection and spiritual renewal.

Feeling overwhelmed by life's demands?
Struggling to prioritise your own well-being?
Challenged with anxiety or depression?
Living with chronic pain or fatigue?
Seeking to deepen your mind-body-soul connection?
Craving a held sacred space to go deeper and reconnect to yourself.

In the midst of life's demands and pressures, many women find themselves navigating a delicate balance between responsibilities and their own well-being. From managing stress and overwhelm to nurturing self-care and addressing emotional challenges, we understand the complexities you face.

Our workshop is thoughtfully crafted to create a sanctuary for women seeking solace as well as transformation. Whether you’re longing to heal from emotional wounds, reconnect with your inner strength, or simply find a moment of peace amidst the chaos, our offerings are designed to support your journey towards renewal and empowerment.

Experience the transformative power of:

Nia: You will connect to your body and awaken your spirit with Nia, an expressive and joyful dance movement practice that truly is movement medicine. Blending body awareness with holistic movements, it is the perfect synergy to help you connect within, release what you are holding and awaken to your higher self.

Stretch Yoga: Align your body and mind through gentle stretches with conscious breathing, to calm your nervous system, deepen into your body and sense inner balance.

Sound Bowls: Immerse yourself in the incredible healing power of vibration to harmonize your energy and promote a deepening into relaxation.

Cacao Ceremony: Through this sacred cacao ceremony you will connect with your heart allowing its gentle warmth to open pathways to self-discovery and emotional healing.

Breathwork Experience: In this deeply connected and heart opening space you will then explore the healing potential of your breath, learning techniques to quiet the mind, reduce stress, and enhance clarity.

Meet your Guides.

Taryn Pallister

Taryn's passion is creating space for self-liberation through conscious embodiment and authentic expression. Her own spirited journey to find freedom and embodiment inspired her to travel around the world training in many modalities. She is a Nia Black Belt, Nia 5 Stages teacher, Yoga and Yin Yoga teacher, Dancing Freedom Inspired teacher, Kahuna Bodyworker, Somatic therapist, and experienced Retreat Facilitator. She has run retreats locally and internationally. 

For ten years she offered weekly classes to Australia’s most awarded retreat location Gwinganna. She currently shares Nia weekly in the Tugun, Kingscliff and Brunswick Heads. 
Nia has transformed her body and life and she is passionate and dedicated to sharing MOVEMENT AS MEDICINE. 

Her classes will bring you deeply into your body, inviting you to feel to heal, to connect and express. From 20 years of experience, she is gifted at guiding participants into a place of powerful connection between body, mind, emotions and spirit.

Debbie Dyson-Holland

Debbie is a seasoned Reflexologist and massage therapist with over 24 years of experience in healing arts. Through her practice, she has witnessed profound transformations in her clients, addressing physical ailments, relieving mental and emotional stress, and fostering a holistic sense of wellbeing.

Her journey led her to develop an Energetic Releasing technique, complementing her therapeutic repertoire. During the challenges of the Covid-19 pandemic, Debbie embraced online platforms to share her expertise, offering Stretch Yoga, Meditations with Sound, and daily Tarot card readings, which garnered a dedicated following seeking inner peace.

Known for her nurturing space, The Jacaranda Room, nestled in her backyard, Debbie hosts a variety of healing sessions including Yin Yoga, STreTcH YoGA with Sound bowls, workshops, Reflexology courses, and transformative healing events. She integrates her extensive knowledge of the body with Chakra Energy balancing techniques, enriched by the soothing tones of Sound bowls.

Debbie's passion lies in guiding others towards physical harmony and spiritual alignment, creating a sanctuary where healing and self-discovery flourish.

Melissa Melrose

Melissa is a dedicated guide with over 29 years of experience in transformative healing and self-discovery. As a Qualified 'Rebirthing' Practitioner, Yoga Teacher, Intuitive Life Coach, and IIN Holistic Health Coach, she offers a unique blend of expertise rooted in her personal journey of overcoming adversity.

Born as a highly sensitive empath, Melissa navigated challenges such as depression, anxiety, chronic fatigue, and abusive relationships. Her commitment to inner work and holistic practices led her to discover the transformative power of Breathwork, particularly the 'Rebirthing' technique, which she studied under mentor Ron Bass.

Melissa integrates Breathwork with yoga, intuitive coaching, and holistic health principles, creating a comprehensive approach that honors the mind-body-spirit connection. Her sessions are guided by intuition, compassion, and a deep understanding gained from her own healing journey.

Embark on a journey of profound healing and transformation with Melissa, where her wealth of experience and personal resilience offer a supportive foundation for your own growth and wellbeing.

What You'll Experience:

Soulful Connection: Deepen your connection to yourself and the universe through practices that nurture the soul.

Sacred Space: Enter a safe sanctuary for healing, where you can unfold the layers of yourself, release tension and embrace inner peace.

Renewed Energy: Feel rejuvenated and empowered to navigate life with more mindfulness and Grace.

Join us in creating a space of serenity and spiritual growth. 

Whether you're seeking relaxation, spiritual renewal, or simply a moment of quiet reflection, our workshop offers you the gentle guidance and support you need.

Details:
• Date: 17th Nov 2025
• Location: Tugan Progress Hall
• Time: 9am -2pm

Investment in Yourself:
Price: $129

Join us in creating a space where you can rediscover joy, cultivate resilience, and embrace a holistic approach to healing and growth.

Any questions please message us.

Secure your place today and embark on a path to inner harmony with us.

Big Love
Melissa, Taryn and Deb x