Infinity Yoga by the Sea with Candida

YOGA AT SEACLIFF - MONDAY MORNINGS 10.15AM TO 11.15AM

AT THE KAURI COMMUNITY AND SPORTS CENTRE

BEEN THINKING OF GIVING IT A GO?

THINK NO MORE - LET'S DO THIS

I am super excited with my beautiful class - and IF YOU HAVE BEEN THINKING......and ...if you are not feeling as youthful and well as you would like....please read on, because you can feel better

Over 50? Your body isn’t failing — it’s asking for wiser care.

If you’re noticing stiffness, tension, fatigue or reduced balance, this is not the time to push harder — it’s the time to move smarter.

My yoga classes support:

• 
  joint health & mobility

• 
  strength for longevity

• 
  balance & stability

• 
  nervous system calm

• 
  healthy ageing from the inside out

• 
  This is yoga that meets you where you are — and helps you feel stronger, steadier and more at home in your body.
  

  Message me to join or book your place....Monday mornings 10.15am at the Kauri Community and Sports Centre Seacliff.

  Let's love ourself enough to do this

  Candida

  At Ease Candid Health

  www.candidavassallo.com
  Let'sugh to do this
  Ca
  www.candidavassallo.com BAC