Barefoot and Breathe - Inner World Rewired

Barefoot and Breathe presents - Inner world rewired 

Rewiring the inner world, to create the outer world you crave!

Join us for a transformative event guided by Ad. This immersive experience is open to everyone, offering a journey of deep healing, self-discovery and so much more!

Through a combination of modalities that has personally changed ads life such breakthrough Breathwork, inner child work and TRE, you will embark on a profound exploration of the mind, body, and spirit. These powerful techniques are designed to unlock emotional blockages, release stored tension, and tap into the wisdom of your inner self.

You'll be guided through a series of tools and practices aimed at accessing your body's innate ability to heal and rejuvenate itself. Whether you're new to healing or have been on your healing journey for some time, this workshop offers a safe and supportive space to explore the depths of your being.

No prior experience is necessary—simply come as you are, with an open heart and open mind. Prepare to delve into the layers of your subconscious, uncovering insights, and experiencing profound shifts in your energy and awareness.

Don't miss this opportunity to connect with yourself on a deeper level and embark on a journey towards inner healing and transformation.

take a deep breath and the next step towards a more vibrant and empowered life

What to bring:

• yoga mat
• Mug
• comfy blanket and pillow
• water
• notepad and pen
• your authentic self

big love, ad