Join me for a deeply relaxing sound & vibrational healing experience, designed to nurture your self-belief and deepen your heart connection.

You'll experience:

A warm, welcoming space to drop into stillness, deep relaxation and expansion
Brief, gentle movement to release energy from your day
Sacred plant medicine* from First Light Flower Essences of New Zealand®️ to promote inspired self-belief - a blend hand-picked by me
A guided meditation followed by an immersive Sound Journey from instruments including crystal bowls, tibetan bowls, crystal lyre, chimes, gong & handpan
And... leave with a special take-away to keep the magic alive long after the journey ends

Drift into an expanded state of peace, inviting inspired self-belief—or whatever your heart desires—into your being.

Please bring: (yoga mats, bolsters & blankets provided)

- pillow if you'd like one
- eye mask (recommended)
- anything else you may like for comfort, such as additional padding to lie on

Doors open at 6:50pm. Please aim to arrive on time so you can get comfy before we start.

Parking:
There's plenty of off-street parking directly outside.

NB: the studio is upstairs (no elevator)

If you have any questions, I can be contacted on 021 323173, otherwise I look forward to welcoming you

Sonya x

NB: Sound contraindications: first trimester of pregnancy; epilepsy or history of seizures. Please consult a doctor before participating :)

*First Light Flower Essences of New Zealand®️ is a vibrational holistic healing medicine system that helps to clear energetic imbalances. It's completely natural and 100% safe, with no contraindications. For this event, it's taken in natural artesian water.

Contact the host of Inspired Self-Belief: Sound Journey Meditation - Albany