Inspired: A Spring Breath & Embodiment Retreat in the Avon Valley

October 13-15

Waking up from the colder months, we usher in the indigenous season of Kambarang. Vivid wildflowers and fresh inspiration abound in this tranquil Avon Valley retreat.

Moving and breathing with awareness is a path to cultivate greater self-compassion and body acceptance. Enjoy delicious plant-based meals, walk the trails, experience gentle yoga, and open to the radical acceptance that comes with time in nature.

Your host is body acceptance advocate, plus-size yoga therapist and body image researcher, Dr Chandrika Gibson PhD ND C-IAYT

Included:

Welcome pack with journal and more

Comfortable accommodation – options for private or shared room

Daily body acceptance yoga suitable for all levels

Guided meditation

Guided breathwork (pranayama)

Facilitated discussion circles

All meals fully catered, delicious plant-based nourishment

Explore walking trails in the Avon Valley National Park

Expansive grounds and swimming pool

About the venue:

Moondyne is a gorgeous hilltop country home plus cottages and chalet accommodation on an 1800 acre rural property where you can see horses, sheep, kangaroos, emus and an incredible variety of birdlife. The main building is where we will share meals on a spacious deck overlooking the stunning Avon Valley.

There are multiple group spaces including a large, air-conditioned, carpeted yoga and activity room where we will gather for guided practices, and a relaxing lounge area, as well as ample outdoor space to enjoy.

Chalet accommodation is clean and comfortable.
Each of the 9 chalet bedrooms sleeps up to 3 people, has an ensuite bathroom, tea/coffee making facilities, its own balcony entrance and spectacular views across the Avon Valley. There are different bed arrangements with most rooms having a double bed and a single.

You can choose from a private room for 1, a room for 2, or a room for 3 (let us know if you want to share a bed or not - we will do our best to accommodate).

Prices are per room and are fully-inclusive of accommodation, linen, breakfast, lunch, dinner, morning tea plus access to all facilities including 6 km of river frontage walk trails, swimming pool, yoga and meditation classes.