Join us for an insightful event on pain: hosted by our expert team: Psychologist Chris, Occupational Therapist Jesse, and Physiotherapist Nico. Discover the power of a multidisciplinary approach to managing ongoing pain and explore practical strategies that can transform your well-being.

Key Highlights:

Learn the importance of education, sleep hygiene, sensory modulation, and meaningful activities for long-term pain relief.

Experience the benefits of ice baths, breath work, and mindfulness in reducing pain and promoting overall well-being.

Participate in a guided meditation and discover psychological strategies to manage the emotional aspects of pain.

Date: Wednesday, November 6th at 5:15 PM

Location: Online via Zoom or in person at Level 2, 80-86 Abbott Street