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    Integrated relief: a Multi-disciplinary session for chronic pain

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    level 2 80/86 Abbott St
    cairns city, australia
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    Event description

    Join us for an insightful event on pain: hosted by our expert team: Psychologist Chris, Occupational Therapist Jesse, and Physiotherapist Nico. Discover the power of a multidisciplinary approach to managing ongoing pain and explore practical strategies that can transform your well-being.

    Key Highlights:

    Learn the importance of education, sleep hygiene, sensory modulation, and meaningful activities for long-term pain relief.

    Experience the benefits of ice baths, breath work, and mindfulness in reducing pain and promoting overall well-being.

    Participate in a guided meditation and discover psychological strategies to manage the emotional aspects of pain.

    Date: Wednesday, November 6th at 5:15 PM

    Location: Online via Zoom or in person at Level 2, 80-86 Abbott Street

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