A special event for women with a past or current diagnosis

We will honour the path of our own experience in the company of those who know the journey

By shifting our nervous system into a relaxed and regulated state we allow a space for delight to emerge. Let’s release what doesn’t serve us & renew our deep self connection

Gentle Yogic Practices including Pranayama (breathing) & Meditation
Introduction to Tension & Trauma Release Exercise (TRE)
Connection to Creativity through Intuitive Collage (no skill required)

Nourishing Vegetarian lunch & healthy refreshments provided

More information @ https://www.releaseandrenewal....

Contact: info@releaseandrenewal.com.au or Noosa District Psychology + Training 0411 029 878