Integrative Breath & Sound event

Join us for 3 breathwork and sound bath experiences in a private acreage setting in Highvale, overlooking the mountains. Weather permitting, we’ll gather outdoors beneath a beautiful tree, surrounded by nature.

Rachel will be guiding the breathwork and Michele from Shelsound will be offering a sound bath that matches each event, these gatherings offer an opportunity to slow down, reconnect with yourself and create space for whatever you need most.

November 28th - Transformational breath & sound

December 28th - Calming breath & Sound

January 3rd - Transformational breath & sound & a great space to set intentions and connect with how you wish to move into the new year.

Come as you are and allow yourself the time to breathe, release, rest and reconnect.

Feel free to hang around after for home made snacks and connection with everyone attending