Integrative Breath & Sound event
Description
Join us for 3 breathwork and sound bath experiences in a private acreage setting in Highvale, overlooking the mountains. Weather permitting, we’ll gather outdoors beneath a beautiful tree, surrounded by nature.
Rachel will be guiding the breathwork and Michele from Shelsound will be offering a sound bath that matches each event, these gatherings offer an opportunity to slow down, reconnect with yourself and create space for whatever you need most.
November 28th - Transformational breath & sound
December 28th - Calming breath & Sound
January 3rd - Transformational breath & sound & a great space to set intentions and connect with how you wish to move into the new year.
Come as you are and allow yourself the time to breathe, release, rest and reconnect.
Feel free to hang around after for home made snacks and connection with everyone attending
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Michele from Shelsound
Michele is passionate about the power of sound and it’s ability to create a safe space for deep rest and relaxation. Her sound baths are created with a beautiful combination of instruments, including Crystal and Tibetan Singing bowls, the Gong, the Medicine Drum, Solfeggio chimes, hand pan, flute, bells and shakers, providing the opportunity for everyone present to shake off end of year stresses and feel renewed Michele has been guiding sound baths for the past four years alongside her work as a remedial massage therapist and intuitive body worker for over 20 years. She loves incorporating sound into her practice, along with her knowledge of Buddhist and Sharmanic practises.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
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