The Resilience Project - International Student Mental Health and Wellbeing Workshop Series

This workshop is specifically designed with the needs of international students in mind. It aims to prepare students to not only understand their own mental wellbeing, but also understand the various tools, mechanisms and support infrastructure available to them when they most need it. Workshop 2 takes a deeper dive into managing anxiety and conflicting priorities faced by students, and the importance of having appropriate support tools, with the added layer of how to access these support networks.