International Women’s Day Dance: A DANCEmandala Journey of Connection & Renewal

🌸 Friday, March 8th | Ballina🌸

Join me for a special DANCEmandala session in honour of International Women’s Day—a time to pause, reconnect, and nourish yourself in the company of like-hearted women.

In a world that often asks us to give, this is your invitation to receive—to step away from the noise, drop into your body, and move freely in a supportive, sacred space. Through freeform movement, guided meditation, and deep listening, we’ll explore connection, renewal, and the innate wisdom within.

🌿 Why Gather as Women?

There is something deeply healing about coming together in movement, sharing in the unspoken language of the body. When we dance without judgment, without expectation, we create space for self-discovery, restoration, and joy.

✨ Why DANCEmandala? ✨

💫 Reconnect – Come home to yourself through movement and breath.

💫 Release & Restore – Let go of tension and allow ease to flow.

💫 Feel Supported – Share space with women who see and honour you.

💫 Move Freely – No choreography, no pressure—just your natural rhythm.

This isn’t about “getting it right.” It’s about moving in a way that feels good to YOU, allowing the music, the space, and the collective energy to guide you.

🌿 Event Details:

📅 Date: Friday, March 8th

⏰ Time: 4:00 - 6:00PM

📍 Location: Ballina Scout Hall, 33 Canal Rd, 2478

💰 Investment: $30

🌸 Facilitated by Katy Bullen

As a holistic wellness coach and embodied movement facilitator for over 12 years, I am passionate about creating spaces where women can connect, release, and rediscover their inner strength. This practice is about freedom, presence, and deep self-care—a gift we all deserve.

✨ Come as you are, move as you feel, and leave feeling lighter, connected, and renewed.

📩 Limited spaces—message me to reserve your spot!

Email katy@katybullen.com

Website: www.katybullen.com

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