Welcome to Breakthrough Breathwork.

This Intro to Breakthrough Breathwork Evening is for anyone who has been wanting to try Breakthrough Breathwork, anyone who suffers with anxiety of anyone who would enjoy a gentle Breathwork experience.

This practice will be a long more gentle than our usual Breathwork events, easing you into a beautiful Breathwork experience where you will be guided how to use your breath to calm and reset your nervous system.

Breakthrough Breathwork is a transformative practise that guides you into altered states of consciousness where profound healing, growth and emotional release can take place.

Together we will explore the power of the breath, the power of community and the power of our own bodies to heal, release and regulate.

The evening will include a warm cup of cacao, a transformative breathwork flow, & a beautiful guided meditation.

Breakthrough Breathwork is completely safe and beneficial for most people, but if you fall under the following categories you cannot take part in Breakthrough Breathwork/ this event.

- Pregnant

- Epileptic

- Schizophrenic

- Bipolar

- Severe mental health issues

Please note that by purchasing a ticket you are agreeing to videos and photos of the event to be used for promotional material (no personal audio will be used)

**Tickets are non refundable and non transferrable**