Intro to Getting your ADHD SELF - Wellington

Getting your ADHD SELF  

- A informative and interactive panel discussion to help you understand your ADHD SELF better. 

You will be introduced to:

1.Importance of Dispelling Common Myths about ADHD.

2.Insights into how our ADHD Brain Works and Why it Does What it Does.

3.Reframe Challenges, Harness Strengths.

4.Face the Late Diagnosis Head-On

5.Preventing Burnout and improving mental wellbeing

6.Practical Tools for Thriving

Join us for a dynamic panel where ADHD therapists, psychologists, and ADHD adults and late diagnosed adults where we share practical tools to start moving from merely surviving to thriving.