Introducing Solids

When should we start? What should we offer first? How much should a baby actually eat? And where does breastfeeding fit once solids begin?

Join us for a relaxed discussion about introducing family foods at around 6 months. We'll look at the developmental signs that show your baby is ready, why iron-rich foods become important, introducing different tastes and textures, and allowing babies to develop eating skills at their own pace.

We'll also talk about the changing balance between breastmilk and solid foods. Breastmilk remains an important part of your baby's diet throughout the first year and beyond, while complementary foods gradually provide increasing amounts of nutrients such as iron and zinc.

Bring your questions — and your experiences if you've already started the wonderfully messy adventure of family foods!

Welcome to the Australian Breastfeeding Association Mornington Peninsula Group — a friendly, relaxed space for local parents, babies and families to connect.

Our free gatherings are a chance to get out of the house, meet other parents who understand the ups and downs of life with a baby, share experiences and enjoy some adult conversation. Come along exactly as you are — late arrivals, feeding babies, unsettled little ones and toddlers on the move are all part of the day!

We have regular discussion mornings covering topics relevant to breastfeeding and parenting, as well as informal social catch-ups and play sessions. You’re welcome whether you’re pregnant, breastfeeding, expressing, mixed feeding, feeding an older child, or simply looking for connection with other local families.

Trained ABA Breastfeeding Counsellors are available at our gatherings, so there’s also an opportunity to ask questions and receive individual breastfeeding information and support.

You don’t need to be an ABA member to come along, and our group activities are free. New faces are always welcome.