Introduction to Be Your Best: Your Needs, Your Boundaries, Your Best Self
Description
Join the online "Be your Best" introduction session to learn about the transformative practical communication skills of the Gordon model.
During this in depth introduction session we will go through the 8 principles of the Be Your Best program.
Based on Linda Adams “Be Your Best” book, Linda Adams is the current President of “Gordon Training International”.
The effectiveness training programs are currently offered in more than 50 countries around the world. Dr. Thomas Gordon’s evidence-based effectiveness training for parents/leaders/youth/teachers has celebrated it's 60th anniversary in 2022 and continues to support people build connected relationships around the world.
Session outline
6.30pm - welcome and introduction
7pm - program overview Be Your Best
7.15pm Session overview and communication exercises relating to the first 2 BYB principles:
• Self-Awareness
Being your Best means knowing your needs and values
• Taking Personal Responsibility
Taking initiative to for getting your needs met.
8.30pm - summary of session and potential next steps / setting intention going forward
9pm - session wrap up
Next steps
If you’re curious and would like to try out an introductory session of the Be Your Best - program then book in quickly as spaces are limited to ensure a small and connected group learning environment.
Looking forward to connecting with you soon!
Warm regards,
Anne-Marije
📞 0405 014 908
📧 hello@innerharmonyproject.com.au
🌐 www.innerharmonyproject.com.au
Profile Facilitator Anne-Marije:
https://events.humanitix.com/host/62686c4493048e024c3347e8
INFORMATION ABOUT THE FULL BE YOUR BEST PROGRAM
Weekday evenings 6.30pm AEST - 9pm AEST commencing November 2026
The Be Your Best program is for anyone who is keen to look at their communication challenges, unmet needs, values and boundaries.
Do you dread difficult conversations? Avoid conflict like the plague?
Do you wish you could say "no" more often? (and not feel guilty for doing so!)
Do you long for more harmonious, connected relationships at work and at home?
We cover practical communication and conflict resolution skills.
Become more aware of your values and needs, learn how to get those needs met and enjoy increased connection & harmony in your relationships.
We cover the following topics and more:
• Self-Awareness
Being your Best means knowing your needs and values
• Taking Personal Responsibility
Taking initiative to for getting your needs met.
• Authentic Self-Disclosure
Expressing your feelings, needs and ideas in a way that respects the needs of others.
• Empathic Listening
Being able to listen to yourself and others with understanding, acceptance and empathy.
• Reducing Fear and Anxiety
Finding ways to reduce the fear of doing and saying what you want in order to clear the way for action.
• Resolving Conflicts
No-lose conflict resolution strategies > Being willing and able to resolve conflicts so that both people get their needs met.
• Handling Value Collisions
Knowing how to deal with differences in values and the conflicts that arise from those differences.
• Planning and Meeting Personal Goals
Exploring, planning and setting goals that will meet your important needs and enable you to live your life to the fullest.
PRACTICAL INFORMATION
I'd love for you to join the full program commencing in November 2026 - with a bonus integration session held after the program's completion.
Weekday evening ZOOM sessions commencing November 2026. Program schedule to be confirmed as soon as the minimum amount of participants have registered.
1x BONUS integration session to be scheduled at a later date once program is completed
Full program $999 includes work materials + postage
SPECIAL DEAL: Bring a friend for free! Just cover the work materials and postage ($75)
(book by end of September 2026)
Enquire with Anne-Marije for more information.
IN SUMMARY
At the end of the program you will receive a certificate and you can add this world-renowned evidence-based communication program to your resume!
Next steps
If you’re curious and would like to check whether the full program is the right fit for you, feel free to contact me for a chat.
Looking forward to connecting with you soon!
Warm regards,
Anne-Marije
📞 0405 014 908
📧 hello@innerharmonyproject.com.au
🌐 www.innerharmonyproject.com.au
Profile Facilitator Anne-Marije:
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
