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Introduction to Chi Kung

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The Hut Community Centre
Aldgate SA, Australia
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The Hut Community Centre
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Thu, 18 Sep, 9:30am - 10:30am ACST

Event description

Curious about Chi Kung but not sure where to start?

Join us for an Introduction to Chi Kung—a gentle and welcoming session designed for beginners. You’ll explore the foundations of this ancient practice, learn about the benefits for both body and mind, and experience simple movements to help you feel grounded and energised. It’s a great way to see if Chi Kung is right for you, with plenty of support to help you feel confident joining our ongoing weekly class if you choose to continue.

No experience needed—just come as you are.

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The Hut Community Centre
Aldgate SA, Australia
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Hosted by The Hut Community Centre