Move, Play, Make Art and take a Rest!

12th October, 2024. 2-5pm. Venue St Francis Hall, 47. Dornoch Tce, Highgate Hill (Parking onsite).

This Mental Health Week the creative arts therapist who run MHPN (Mental Health Professional Network) and GB Cats (Greater Brisbane Creative Arts Therapists) are holding their third annual event for Mental Health Professionals. We give to you - because you are the givers!!

Join us for three hours of No Bad Arts a fun Introduction to Arts Therapy. Yes, you don't have to have skills!! It's arts from the heart and no judgement. We are inviting you to join in and enjoy a range of activities, and yummy snacks.

This event is free!

Attend for your self-care, network with other allied health professionals, move, make and connect during Mental Health Week.

Taraka Hart will facilitate a creative meander through the importance of your self-care routine, focusing on what your strengths are in maintaining sustainable supports and activities that help you repair and recharge at the end of the day or week or month. Taraka provides a gentle reflective space for you to dip into what works for you, and make that into an artwork. Read about Taraka here: https://tarakahart.com/

Everyone will be lucky to tend to their self-nurture with dance and movement therapist Aiko Ushizuka who has an energising and sensitive facilitation process. See more about her at https://www.aikomovement.com/

A music therapist will be onsite to create other neural excitement and pacification, stimulation and nurturing for any tired or frayed brains and minds, helping us to help ourselves create more resilience and take more energy into our work with complex clients.

For further details contact Taraka Hart hart.taraka@gmail.com or 0468820516