Introduction to solids with Nutritionist Amalie Pearce

Are you about to introduce solids to your little one? Have you embarked on solids but want a little more information on what to expect?

Then this is the session for you!

These sessions will be held on zoom until we can recommence face to face sessions safely in Melbourne.

During this child friendly 2 hour session we will cover:

• How to support and progress through your chosen weaning style (BLW, Combo, or Traditional weaning)
• How much children typically eat at each age and serving sizes
• The best ways to prepare foods
• When are the expected fussy periods and how can we support them through these
• How to encourage your little one to be an adventurous eater
• First aid for choking 
• An overview of allergies/anaphylaxis and how to use an epipen
• Q & A for any additional topics

You will also leave the session with a handout with a few easy recipes and breakfast and main meal ideas. Learn how to nurture an adventurous child who enjoys food.