Introduction to solids with Nutritionist Amalie

Are you about to introduce solids to your little one? Have you embarked on solids but want a little more information on what to expect?

Then this is the session for you!

These sessions will be held on zoom.

During this child friendly 2 hour session we will cover:

• How to support and progress through your chosen weaning style (BLW, Combo, or Traditional weaning)
• How much children typically eat at each age and serving sizes
• The best ways to prepare foods
• When are the expected fussy periods and how can we support them through these
• How to encourage your little one to be an adventurous eater
• First aid for choking 
• An overview of allergies/anaphylaxis and how to use an epipen
• Q & A for any additional topics

You will also leave the session with a handout with a few easy recipes and breakfast and main meal ideas. Learn how to nurture an adventurous child who enjoys food.