Introduction to the Be Your Best program

A two hour online session via Zoom to learn about the Gordon training philosophy and the principles of the Be Your Best program.
The Be Your Best program intake for the 10 week program is scheduled for November 2024 and February 2025. So come along to get a taster of these life changing communication skills.

Anne-Marije will take you through the structure and topics of the session training program. You will get a taste of a couple of practical exercises as well.

** The Zoom link will be emailed a few days before the event **

The option after this introductory session is to book in for one of the upcoming courses. Or to book in to work 1:1 with Anne-Marije.
To book in for a complimentary 20 minute chat call 0405 014 908 or email innerharmonyproject@gmail.com

Be Your Best (B.Y.B.) teaches you how to become more effective and take responsibility in both your personal and professional life. In addition to the communication skills and conflict resolution methods taught, this course offers training in assertiveness skills, how to handle anxiety, and how to set goals for becoming more fulfilled.

B.Y.B. is unique in that it is focused on participants learning effective communication skills to take more control of their lives and to get their needs met without depriving others of meeting theirs. The course is universally applicable to all relationships and has proven successful world-wide for individuals in families, corporations, schools, hospitals and government agencies.

Behaviour is usually driven by underlying feelings and needs. Often personal empowerment courses focus on trying to change the participant’s and other’s behaviour and therefore miss the underlying causes. This often results in change that is short-lived.

Instead this proven method teaches participants how to get their needs met and also help others with their underlying feelings and needs. It prevents a lot of misunderstandings and resolves conflicts that produce no-lose (or win win) solutions. This results in warmer, more connected relationships, and family or colleagues who are happier, more co-operative, resilient and self-disciplined.

Personal and workplace relationships are easier, more productive and more enjoyable.

Duration: 2.5 hour sessions offered over a 10 week period.
Intake: November 2024 and January 2025