Inversion Masterclass | Anna Martin | St Helens

Inversion Masterclass with Anna Martin

Redefine Your Limits. Rise with Strength.

Are you ready to shift your perspective and elevate your practice?

Join Anna Martin – 1000HR Certified Yoga Teacher and Functional Movement Specialist – for a powerful Inversion Masterclass designed to build strength, confidence, and alignment in your inversion journey.

Whether you’re exploring your first crow pose or refining your handstand, this workshop will meet you where you are and guide you toward where you want to be.

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What to Expect:

• Foundational drills for wrist, shoulder & core stability

• Safe and intelligent progressions for inversions

• Techniques for handstand, forearm stand, headstand & arm balances

• Breath, body awareness & mindset tools to overcome fear

• Playful exploration, personal feedback & Q&A

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This is not about perfecting the pose.

It’s about discovering your strength, challenging your limits, and rising—again and again.

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Who It’s For:

All levels welcome. From curious beginners to seasoned yogis wanting to refine technique.

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Date: Saturday 13 December

Time: 10am - 12pm

Location: Sun Rock Studio

Investment: 

$60 members | $100 - inversion + advanced asana 

$70 non members | $120 - inversion + advanced asana 

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Spaces are limited. Can’t wait to see you there! ❤️