Inversion Workshop
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Event description
Are you curious about inversions? Wanted to learn more and try the shapes and progressions to the shapes in a workshop setting?
Come spend a fun afternoon learning new drills to strengthen and elevate your practice!
WELCOME TO INVERSION WORKSHOP, focussing on Handstand (Adho Mukha Vrksasana) and Forearm stand (Pincha Mayurasana)
No matter your experience with inversions, come and learn the safe progressions behind the shapes and walk away with the confidence to incorporate them into your own yoga practice.
You can expect to move through an invigorating flow, strength drills, learn philosophy behind the shapes while having some fun in a relaxed environment.